Mango Pineapple Smoothie

Healthy quick and refreshing smoothie.

⏱ Prep: 3 min  🔥 Blend: 2 min  🕒 Total: 5 min  🍽 Servings: 1-2

Ingredients

• 1 cup mango (fresh or frozen)

• 1 cup pineapple (fresh or frozen)

• 200ml coconut water or milk

• 1 tbsp honey (optional)

• 1–2 ice cubes (optional)

• 1 tsp chia seeds (optional)

Instructions

1️⃣ Add mango, pineapple, coconut water/milk and honey to a blender.
2️⃣ Blend until smooth and creamy.
3️⃣ Add ice if you want it thicker and colder.
4️⃣ Taste and adjust sweetness.

💡 Tips

• Use frozen mango + pineapple for a thicker smoothie.

• Add 1 tbsp yogurt for extra creaminess.

• Add orange juice for a more citrus flavour.

• Add protein powder to turn it into a gym smoothie.

• Garnish with pineapple or coconut flakes to make it Instagram-ready.

❤️ Why You’ll Love This Smoothie

• Tastes like a tropical holiday

• Super refreshing and naturally sweet

• Packed with vitamin C, fiber, and hydration

• Made with only 3–4 simple ingredients

• Perfect for breakfast, workouts, or summer days

• Kid-friendly and no added sugar needed